Chicago Body Shop is a fitness gym and personal training studio on Chicago’s South Side. Owner and master trainer Dionis Harvey leads the gym. He brings decades of experience in fitness, athletics, coaching, and nutrition to his training approach.

The gym offers one-on-one and small group personal training. Each client starts with an assessment. Trainers use the results to create a fitness plan based on individual goals and abilities. Training can focus on weight loss, weight gain, strength, conditioning, or overall fitness.

Chicago Body Shop offers several workout styles. Options include strength training, HIIT, CrossFit, yoga, calisthenics, cardio, and body sculpting. Virtual training is also available.

New clients can book a fitness assessment with a 3D body composition scan. The assessment also measures flexibility and range of motion. Personal training packages include a meal guide.

Memberships provide another way to use the gym. Benefits can include gym access, weekly group classes, body scans, and sauna sessions.

For anyone looking for personal training in Chicago, Chicago Body Shop combines customized workouts, certified trainers, group fitness, and independent gym access in one supportive training space.